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Holistic Roads - November 2010

Guyabano for Cancer Prevention and Cure

November 26th 2010 16:12
There is a buzz nowadays about the fruit guyabano or sour sop for being an effective cancer cell killer. It is believed that guyabano is tens of thousands more effective than undergoing chemotherapy.

Guyabano fruit and leaves
Guyabano fruit and leaves


Image Source: www.mixph.com

In an article by Ms. Mylene Mendoza-Dayrit from philstar.com, she recalled the story of a barangay captain from Bataan who was diagnosed with cancer. This man was advised to take tea from the soursop bark and leaves. Being hopeless that his condition was terminal, he did what his friend advised him to do for three months. When he had another scan, no single tumor inside him was seen. You can read the full story of Ms. Dayrit here.


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Cancer is one of the causes of death of many people around the world today. This may be due to the kind of lifestyle we have and the foods we eat which contain different preservatives, food additives and other carcinogenic substances.

The problem with cancer is that some cases cannot be detected in its earlier stage. Most cases can only be found out when it is already in its terminal case. This is a great loss for the whole family as we know we would be losing a loved one because of this deadly disease. However, for some cases, there is still hope. An oncologist is someone who is the right person to approach when you suspect that you may be experiencing some of its symptoms. In order to clarify your suspicion, it is best to have yourself checked by a highly qualified oncologist.


We can always find a medical oncologist in our city with the help of trusted medical professional friends who are willing to give us their professional advise. People from the medical field knows whom to recommend and who they think would answer our needs for this kind of problem.

If you live in Massachusetts, you can always find a list of massachusetts oncology doctors in hospital directories. Some of them even have their own clinic in these hospitals. You can always visit them yourself and have yourself checked by them as early as possible.

Cancer can be prevented and treated if found out early. There are available medications that would help every special case. However, other cases are just too serious already that we just have to accept it. An oncologist would greatly help anybody who may be suffering from different cancer symptoms. The key is early detection and treatment.


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Aging is the most normal process in our body. When we grow older, the parts of our body also ages. Our skin loses its elasticity. Some of our
good cells weaken or die. In some people, other organs also become weak or even unable to function properly anymore compared to when we were younger. It is therefore necessary that we protect the organs in our body and help slow down aging through our diet, exercise and our way of life.

Smoking and alcohol is a no-no. These two vices do more harm to the body than good. Both can cause premature aging and are very dangerous to the body.

Older people can already feel pain on some parts of the body mostly because of arthritis. Msm is linked to helping lessen some levels of pain in the body. According to an article in altmedicine.about.com, Msm is found in some studies to help reduce pain caused by osteoarthritis. Its sulfur content is believed to strengthen collagen which is a very important nutrient of the skin. In snoring, some studies resulted that it results to a quieter sleep. These results though still needs more studies in order to prove the truth of these findings. These substance is usually found in cow's milk, seafoods, fruits and vegetables and meat.

Prebiotics are needed in our diet as these foods are non-digestible which stays in the digestive system and while there, helps good bacteria to grow and multiply. Since they are not easily digested, the oligosaccharides that can be found in them stays in our digestive system. This helps the growth of the good bacteria needed by the body to fight-off the bad bacteria in our system. Sources of these foods come from whole grains, fruits, yoghurt, among others.

When a person grows older, he or she becomes sensitive and easily gets hurt. They feel that people don't find them useful anymore plus they can't do the things they used to do anymore. This results to depression and self-pity. Adrenal supplements should be taken by older in cases like this to overcome this problem.

Age happily and freely. It is a normal stage of our lives and there is nothing to worry about. We have to enjoy the life we have and make the best of our stay on earth. One thing that would make us feel great is by always thinking of positive things and not entertaining negative thoughts in our minds. In that way, we would live happily and become contented of how we live.

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Where to Find Nursing Scrubs Online

November 22nd 2010 16:54
My sister graduated from Nursing last October 2010. She reviewed for the board exam for a few months and took it last June 2010. By mid-August, the list of board exam passers was published in the national newspaper and we had the best gift of the year. Yes, she passed the Nursing board exam. Her years of sacrifices in studying and reviewing were finally rewarded. Now, she is already volunteering in one of the hospitals in the city to gain some experience.

Nurses should have clean uniforms all the time. Since their uniforms are plain in color or white, it cannot be avoided that it may get stained or torn. We are always on the lookout for nursing scrubs on sale. There is a nursing uniform store near where we live but sometimes we also check for other stores that sell nurse uniforms and supplies online. We want always to get the best deals we can in order to save money. At this time, it is very much necessary to spend our money wisely to save more on emergency expenses


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The Calorie and Weight Gain Connection

November 8th 2010 16:54
We love to eat. It is one of the best treats we could give to ourselves. When we had a stressful day, we love to treat ourselves with a hearty and delicious meal after. Food helps us relax. However, we also want to look great at the same time. Working professionals need to look fit and presentable as it is needed by their jobs. The total personality of a person greatly affects with the advancement of one's career. Other people also choose to have a healthy lifestyle for health reasons.

Too much eating would result to increased number of calories taken by the body which results to weight gain and accummulation of fats in the body. Calories are needed by the body for energy. However, if we eat too much and if we have lesser activities and these calories are not burned, this results to weight gain


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