khassandraHealth Benefits of Green Tea
July 15th 2010 16:14
Many people love drinking green tea as they believe that it has many good benefits to the human body. It cleanses the bode of the toxins that are accumulated and helps aid weight loss as it helps boost the body's metabolism which helps the body to burn fats faster.
Aside from the above benefits, green tea also helps lessen the body's cholesterol levels. Green tea also helps prevent certain cancers in the body as the enzyme polyphenols in it, helps kill the unhealthy and cancerous cells in the body.
Green tea also helps improve the condition of people with arthritis. It helps reduce inflammation and slows down the breakdown of the cartilage. So, why don't you substitute your morning coffee with green tea or you can alternate the two. It is necessary to be health conscious as early as possible so we can avoid the many diseases that people may encounter in their old age.
Aside from the above benefits, green tea also helps lessen the body's cholesterol levels. Green tea also helps prevent certain cancers in the body as the enzyme polyphenols in it, helps kill the unhealthy and cancerous cells in the body.
Green tea also helps improve the condition of people with arthritis. It helps reduce inflammation and slows down the breakdown of the cartilage. So, why don't you substitute your morning coffee with green tea or you can alternate the two. It is necessary to be health conscious as early as possible so we can avoid the many diseases that people may encounter in their old age.
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Comment by teaficionado
One word of caution, however. Over 300 pesticides, herbicides, and fungicides are used in tea production around the world, and far too little information is offered about what's in the teas we buy -- the "organic" label is not enough. One laudable exception in the North American market is the Boston Tea Campaign, whose organic Darjeelings are tested for chemical residues by its German parent company, Teekampagne, with the results published on each package. Being a high-end supplier for tea aficionados, they only sell loose teas, not tea bags. But their green Darjeeling is delicious (and very affordable).